Sunday Ride, Suspended!

The Sunday ride is currently suspended.  Rides on Sunday can be coordinated thru email (Google Group).  Weather has been rough so far, and a handful of “A” riders have been the ones to show.  I want to free people up to do their own thing, and start earlier, if they want.   I plan to ride more relaxed on Sundays, likely doing longer day tours, likely starting around 3pm.  If you want to ride at 6pm, put it out there, sure some of us will join in.


Rabbit Run for 2015!

JKTimeTrial    (Note: Start at the yield sign at the corner of Co. 6 and Co.157 and head East, make the loop and the finish line is the county junction sign .2 mi short of the starting point)


2015 begins the 5th season of the Rabbit Run.  The course is a 14.6 mile field test, which is self-timed using your bike computer.  The course is street legal as maintained by the county, which you ride at your own risk.   You may sweep corners if you wish.  I suggest you ride the course rested, and plan your tests at times of light wind.  Half hour after sunrise, and before sunset are often excellent.  Light wind allows you to better compare your ride against your earlier efforts, as well as making it easier to gauge your effort, as you ride the course.   There will no longer be a trophy for top times.  I don’t want to encourage riders to take any undue risks.  The real reward is improved ability and fitness.  While supplies last, I still have plenty of T-shirts and caps.  If you post a time by sending me the info by email, (, I will get you a T-shirt or cap.  Just give me a shirt size, (all men’s cut), and address where you want it delivered.  If size unavailable, we’ll substitute a cap or you can get a extreme size and use as a nightshirt or teddy.  I will maintain a list for stock-dropbar, and open-tt bike/aerobars runs in 2015.  Check right here all Summer long for updates!

May 20  J. Kempf  (42:32/stock/20.7mph) drops

June 26  J. Kempf  (43:16/stock/20.2 mph) drops

Aug 26    J. Kempf (40:47/stock/21.4 mph)   drops only wind SE 4, ave watts 249

July 26  J.Kempf  (40:05/stock/21.85mph) some aero tuck on drop bars SE 7, watts 256, NP 265

Aug 1  J. Kempf  (39:36/stock/22.12mph) aero tuck on drop bars SW 6, watts 256, NP 268

Aug 4  J. Kempf (38:51/stock/22.55mph)   aero tuck position wind NW 5, ave watts 250, NP 261

Sept 22 J. Kempf (42:34/stock/20.5mph)  Drops only, wind NE 6, HR ave 175, cad/ave 90


July 4  Dale Rysavy  (38:33/open/22.72mph)


DSCN0204 (2)Rabbit Run History 2014 easy read jpg